Tuesday, June 30, 2009

End of June Stats

Weight - 85.5 Kgs. Lost 3 more kgs this month.

Calories Burnt due to Running - 21,500

Kilometres Run - 174.5

Days Run - 25

Overall, its been a great month. I consistently did around 42 - 45 Kms per week; overall rhythm was good. I can now do a 10 Km run peacefully. My longest run to date has been 13 Km

2 comments:

  1. Man Oh MAn .. found the blog that lets my soul drop the anchor !!! Yipeeee !!

    ReplyDelete
  2. hey dude..thanks. Lets connect sometime. Will call you.

    ReplyDelete