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The Tao of the Oat

A non linear account of my Karma

Monday, June 08, 2009

Why Run at All?

Here is a nice article I found on the c25k website-

http://www.c25k.com/finishing.html
Posted by Malli at 10:43 AM

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About Me

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Malli
This is a blog mostly about my running. I got interested in fitness and running in Dec'08. Currently, I am training towards running four half marathons between Nov'09 and Feb'10. This journey is chronicled here.
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Blog Archive

  • ►  2010 (2)
    • ►  April (1)
    • ►  January (1)
  • ▼  2009 (53)
    • ►  October (1)
    • ►  September (2)
    • ►  August (8)
    • ►  July (5)
    • ▼  June (17)
      • End of June Stats
      • A typical weekly running schedule this month
      • A PR for 5 km - broke the 30 Min barrier!
      • Today's Long Run - 13 Km
      • Mid June Stats
      • My Running Goals for the next 8 months
      • Today's Long Run - 12 Kms
      • Today's Run - 5 Km
      • Today's Run - 8.6 Km
      • Slow it down
      • Why Run at All?
      • Today's Long Run - 11 Km
      • Suunto T3C Running Pack - Revisited
      • Some Thoughts on Murakami's Book
      • A 10 Km Run Yesterday
      • Running Through the IIT Powai Churn
      • Today's Run - A Question of Will
    • ►  May (20)

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Some Useful Running Links

  • Jim's Running Page
  • Running Times
  • Suunto Heart Rate Monitors
  • Andrew is Getting Fit
  • Rahul Verghese's Site on Running
  • Runner's World
  • Heart Rate Monitor Sellers in India
  • Hydration Pack Sellers in India

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