Sunday, August 02, 2009

A Look at the Last 8 Months

Well..the weight loss has been almost linear. I had been thinking that there would be a balancing loop process at work here. But so far, that does not seem to be the case.

Nov'08 - 100 KGs
Dec'08 - 98 KGs
Jan'09 - 95 KGs
Feb'09 - 92.5 KGs
Mar'09 - 92.5 KGs
Apr'09 - 90 KGs
May'09 - 88.5 KGs
Jun' 09 - 85.5 KGs
Jul '09 - 84 KGs

..the diminishing returns will soon set in. My target weight is around 77. Actually, I have stopped thinking in terms of KGs. I should ideally target a fat percentage of around 15%. Currently, am at 24%. Started at 34% last November
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4 comments:

  1. Anonymous6:44 PM

    hi malli.. i saw ur comment on my blog and i got to ur blog for reading about it.. u sure are eligible to be one of the sources of inspiration to me to take up running and to be at it..
    looking forward to meeting u at SCMM 2010..
    ur weightloss story is amazing.. hats off to u..

    ReplyDelete
  2. Miss G's Dad1:54 AM

    How do you find fat percentage?

    ReplyDelete
  3. Anonymouslyfamous11:57 AM

    Thats Awesome. Hats off to your dedication Malli

    ReplyDelete
  4. Malli2:28 PM

    Thanks Shailesh!

    ReplyDelete

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